Smudging
Respect, Intention & Cultural Identity
We invite you to watch this meaningful video to learn more about the tradition of smudging—a sacred practice that brings healing and connection to Indigenous culture and spirituality.
Honoring the Spirit Through Smudging
Smudging is a traditional Native practice used to cleanse the mind, body, and spirit through the burning of one or more of the four sacred medicines. It is a healing ceremony guided by prayer and intended to strengthen a spiritual connection with the Creator. Traditionally introduced during the young adult stage, smudging teaches respect, intention, and cultural identity. Today, some may only learn about it later in life, but its power to heal and bring balance remains timeless.
- How does smudging help cleanse the mind, body, and spirit in traditional practices?
- What is the significance of using one or all of the four sacred medicines during a smudging ceremony?
- How is smudging traditionally taught during the young adult stage of life?
- Why do some people today delay teaching smudging until later in life?
- What role does prayer play in the smudging ceremony and the connection with the Creator?
- What is the process of smudging onto themselves?
- What are things that can be smudged?
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