Labor & Delivery & Postpartum Support

Labor and Delivery Education

Watch this video to help learn how to spot early signs of labor, what happens during each stage, ways to manage pain, the differences between types of birth, and how to prepare for assisted deliveries, emergencies, or NICU care if needed.

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What Expectant Parents Need to Know

Labor and delivery education is essential for preparing expectant parents for what to expect during childbirth. Classes like Lamaze help teach breathing techniques, pain management, and the important role of a support person throughout the birth experience. Key topics include recognizing early signs of labor, understanding the difference between true and false labor, knowing when to go to the hospital, and identifying emergency situations. Families learn about the stages of labor, available pain relief options, how to create a birth plan, and the differences between vaginal and cesarean births—including VBAC. Additional information on vacuum or forceps-assisted delivery, transportation planning, and hospital communication helps ensure readiness. It’s also important to discuss preterm birth and NICU care when needed, offering peace of mind through preparation.

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