Healing Traditions
Honoring Traditional Wisdom for Healthy Living and Infant Care
We invite you to watch this insightful video that blends Native knowledge and modern wellness practices, highlighting the power of cultural traditions in caring for our families and communities.

Nurturing Health the Indigenous Way
Collaborating with a registered dietitian to incorporate Indigenous foods can be an effective way to manage diabetes and promote healthy eating. Traditional remedies, such as using bear grease and breast milk or applying browned cornstarch, are valued for diaper rash and skin care. For soothing a fussy baby, comforting techniques like swaddling, playing flute and drum music, or using a cradle board are often embraced within Indigenous caregiving practices.
Each story holds wisdom—continue learning with us.