Cedar Bath
Cedar Bathing Traditions
This special video that shares the wisdom and beauty of cedar bathing for newborns and new parents—a tradition deeply rooted in respect, healing, and connection. Watch to learn how this gentle practice continues to nurture life in meaningful ways across generations.
Honoring New Beginnings with Sacred Care
Cedar baths are a sacred and traditional practice believed by Elders to be the baby’s first bath, given only after the vernix has naturally disappeared. Cedar, known for its cleansing and protective properties, is used to help clear the baby's path in a good way. Cedar tea is prepared by boiling cedar for 10–15 minutes and can be stored in a glass jar. The baby may be gently immersed in the tea or bathed using a white cloth for a soothing sponge bath. This practice is not only beneficial for babies but also supports healing and renewal for adults after childbirth. With cedar available year-round, it remains a timeless and accessible medicine for families.
- Why do elders believe the first bath should take place after the vernix disappears?
- How do cedar baths help clear the baby's path in a positive way?
- What is the process for preparing cedar tea in advance for use with a baby?
- How can cedar tea be used for both a baby’s bath and an adult's bath?
- What makes cedar an accessible option for bath rituals throughout the year?
- Is there a process when doing a cedar bath ceremony?
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